Gazing out of the Window I was sitting down gazing out of the window wondering whether the weather was about to break. Was it too cold out there? Was it too windy to go running? Would it start snowing? More’s the point I was wondering whether it was too cold, windy, or whether I would get snowed on. Did I …
Deep Work and Deep Thinking While Running | Running from Christmas |
Angel on Christmas Tree It was time to put the Christmas decorations away I know what we’re all thinking, wow, that went fast. You’re no sooner getting the ladder out to go to the loft or attic to find the Christmas decorations. Like most, I think, the hardest part about putting the Christmas decorations up is getting to beyond the …
Breakfast for Runners: Running on Empty
As runners we all run differently as we all choose different running shoes, shorts, leggings, bandanas, hats, or even post running exercises (if at all…) . When it comes to breakfast it’s no different. I tend to try not to run on a full stomach but I also don’t like to run on an empty stomach (awkward sod that I …
Running Around to Stay Still
I’ve spent the last few months caught up with various projects. Or should I say the last few months have been various projects with me somehow involved. But it’s not too different to most people’s lives. You plan to do something and then something happens and you’re no longer following the plan. I always try to stick to some semblance …